James Cook III

Seahawks · HB · #4

Player OVR

Scheme OVR

Team Scheme OVR

Personal

Height

5'11"

Weight

190 lbs

Age

Years Pro

College

Georgia

Draft

Round 6, Pick 10

Contract

Cap Hit

$14,940,000

Salary

$34,500,000

Bonus

$56,700,000

Length

7 yrs

Years Left

Release Penalty

$31,320,000

Rushing

Season	Team	Games	Att	Yds	TD	Fum	Brkn	Long
2028	Seahawks	1	9	37	0	0	0	11
Career		1	9	37	0	0	0	11

Receiving

Season	Team	Games	Tgt	Rec	Yds	TD	Long
2028	Seahawks	1	4	3	34	1	19
Career		1	4	3	34	1	19

Season

Rushing

Season	Wk	Opponent	Att	Yds	TD	Fum	20+	Brkn	YAC	Long
2028	1	@ Chargers	9	37	0	0	0	0	12	11

Receiving

Season	Wk	Opponent	Tgt	Rec	Yds	TD	YAC	Long
2028	1	@ Chargers	4	3	34	1	10	19

Core & Physical

Acceleration 93

Agility 94

Awareness 94

Change of Direction 93

Confidence 51

Injury 89

Jumping 81

Speed 93

Stamina 85

Strength 67

Toughness 84

Passing

Break Sack 20

Play Action 10

Deep Throw Accuracy 10

Medium Throw Accuracy 14

Throw Accuracy (Legacy) 30

Short Throw Accuracy 20

Throw on the Run 10

Throw Power 27

Throw Under Pressure 17

Defense

Press 17

Block Shedding 35

Finesse Moves 10

Hit Power 37

Man Coverage 24

Play Recognition 31

Power Moves 10

Pursuit 47

Tackling 40

Zone Coverage 34

Rushing

BC Vision 97

Break Tackle 89

Carrying 93

Juke Move 99

Spin Move 90

Stiff Arm 71

Trucking 64

Receiving

Catch in Traffic 52

Catching 70

Release 62

Deep Route Running 57

Medium Route Running 65

Short Route Running 69

Spectacular Catch 54

Blocking

Impact Blocking 38

Lead Block 43

Pass Block Finesse 26

Pass Block Power 21

Pass Block 50

Run Block Finesse 29

Run Block Power 24

Run Block 42

Special Teams

Kick Accuracy 14

Kick Power 19

Kick Return 74

Long Snap Rating 10

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