Alec Ingold

Dolphins · FB · #30

Player OVR

Scheme OVR

Team Scheme OVR

Personal

Height

6'1"

Weight

235 lbs

Age

Years Pro

College

Wisconsin

Draft

Round 64, Pick 0

Contract

Cap Hit

$5,060,000

Salary

$11,790,000

Bonus

$3,840,000

Length

4 yrs

Years Left

Release Penalty

$1,170,000

Rushing

Season	Team	Games	Att	Yds	Brkn	Long
2026	Dolphins	1	1	6	0	6
2025	Dolphins	4	5	18	1	5
Career		5	6	24	1	6

Receiving

Season	Team	Games	Tgt	Rec	Yds	Long
2026	Dolphins	1	1	1	2	2
2025	Dolphins	1	1	1	3	3
Career		2	2	2	5	3

Season

Rushing

Season	Wk	Opponent	Att	Yds	Brkn	Long
2026	3	@ Bears	1	6	0	6
2025	16	Bengals	1	4	0	4
2025	15	@ Steelers	2	8	0	5
2025	6	Chargers	1	5	1	5
2025	4	Jets	1	1	0	1

Receiving

Season	Wk	Opponent	Tgt	Rec	Yds	TD	YAC	Long
2026	1	Lions	1	1	2	0	1	2
2025	10	Bills	1	1	3	0	2	3

Core & Physical

Acceleration 80

Agility 72

Awareness 71

Change of Direction 75

Confidence 54

Injury 84

Jumping 86

Speed 83

Stamina 86

Strength 78

Toughness 87

Passing

Break Sack 33

Play Action 38

Deep Throw Accuracy 43

Medium Throw Accuracy 47

Throw Accuracy (Legacy) 19

Short Throw Accuracy 52

Throw on the Run 51

Throw Power 60

Throw Under Pressure 40

Defense

Press 20

Block Shedding 35

Finesse Moves 35

Hit Power 41

Man Coverage 15

Play Recognition 33

Power Moves 30

Pursuit 49

Tackling 50

Zone Coverage 20

Rushing

BC Vision 72

Break Tackle 50

Carrying 82

Juke Move 71

Spin Move 61

Stiff Arm 73

Trucking 77

Receiving

Catch in Traffic 62

Catching 73

Release 51

Deep Route Running 42

Medium Route Running 51

Short Route Running 64

Spectacular Catch 54

Blocking

Impact Blocking 70

Lead Block 81

Pass Block Finesse 43

Pass Block Power 47

Pass Block 68

Run Block Finesse 59

Run Block Power 55

Run Block 67

Special Teams

Kick Accuracy 37

Kick Power 56

Kick Return 32

Long Snap Rating 10

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